Episode #114 | Embracing Renewal: Navigating Your Body's Journey After a Baby
Description
In this illuminating episode of The Pulse Podcast, join host Chanai Catarich, Scientific Advisory Coordinator, and special guest Lacy Nasseh, esteemed Scientific Advisory Board member, as they embark on a journey of postpartum renewal and self-care. Together, they delve into the intricacies of navigating the profound changes that come with childbirth and beyond.
Drawing from their expertise and personal experiences, Chanai and Lacy offer invaluable insights, practical tips, and heartfelt anecdotes to guide listeners through the physical, emotional, and mental transitions of the postpartum period. From embracing the transformations in one's body to carving out moments for self-care amidst the whirlwind of motherhood, this episode serves as a beacon of empowerment for new parents and expectant mothers alike.
Whether you're embarking on your own postpartum journey or simply curious about the beauty and challenges it entails, this episode promises to enlighten and inspire.
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